Providing individual, couples, and family counseling in Spanish and English.
Treatment specialization includes:
- Adolescents
- Families
- Parent Support
- Exercise Therapy
- Couples Counseling
- EMDR trained
- Self Esteem
- Anxiety
- Post-Partum
- LGBTQ Counseling
- Gender Identity Issues
- Grief Counseling
- Work and Career issues
- Personal Growth
- Stress Management
- Conflict Resolution
Raquel is also level 1 Gottman trained
We work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and grief counseling to parenting support, couples counseling, and beyond.Through tele-health and social distance walking we offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they’re seeking.
Raquel is a National Acadmey of Sports Medicine (NASM) certfied personal trainer, and also teach various group exercise formats. Exercise is something that she may incorporate while working with individuals in order to develop healthy coping skills and a more holistic lifestyle. Please note, I will request a medical clearance from your doctor prior to performing any exercise routine which will be tailored to your individual needs and abilities.